Kettlebell training over the past 4 years with Alison and Shawn has been awesome! The atmosphere is terrific. It is relaxed environment with a great balance of getting to know other people in the community, having a fun laugh with friends and still a lot of exercise and getting fit. This is a class that fits all people, from the most fit to someone who is just getting started at becoming physically active in their life, any age or body type can advance in this class.